In addition to the bereavement services for the families we serve, we have provided some helpful grief support links below:
Saying goodbye to someone you love can be taxing. It's a process that takes time. Losing someone dear to you results in a multitude of emotions. Don't hesitate to reach out for support, either from your loved ones or from a professional. Grief counselling is a practice in which people are trained to assist you in dealing with your overwhelming feelings.
Grieving is not a straight-forward process. There are many layers to loss.
Although being a highly personal journey, grief does not necessarily need to be faced alone. A grief counselor can guide you through it or merely act as the ear that you need to listen. Never forget to remind yourself that you are merely a human being and everything you are feeling, you are allowed to feel.